
Are you abusing animals without realising?
Moment of Clarity When you go to the supermarket start thinking about the price you pay for the meat. It’s not eating meat that’s hurting us or the world, it’s our “individual” relationship with that animal who has given it’s life for us.

Tired or bored, take the Tired Test
Moment of Clarity: How can you tell if you’re really tired? Imagine you’ve just won the lottery and see if you’re too tired to pick up the cheque.There’s a condition though, you’ve got to hop on a plane in an hour. Can you do it?

What is the root of pain and healing?
Moment of Clarity: Perception causes us to draw conclusions and activate certain emotions. These emotions take us towards what we want or away from it. To heal pain we must shift our perceptions.

Get into your comfort zone not out of it
Moment of Clarity:Your comfort zone feels good and good feelings attract good experiences. You can change your life in exciting ways but telling yourself to come out of your comfort zone will cause resistance inside you.